05 Aug Kickstart Fitness Ready to Help You Train and Gain Fitness
DB Sports have enjoyed a fruitful beginning to their partnership with Kickstart Fitness. Having teamed up with ‘the home of functional training in Ireland’ earlier in the year, Kickstart Fitness spent time with many of DB Sports’ associated players throughout the summer as they prepared for pre-season.
Based in Tallaght.,Dublin 24 Kickstart Fitness provide over 40 different sessions per week. as well as Sports Specific Athletic development programs.
Their focus is clear; the athlete is key. Physically and mentally they work towards developing strength, power and speed. Training is varied, often looking to create functional movement patterns keeping athletes ready and available to perform at the highest level.
Coaching and training can sometimes become over complicated; Kickstart Fitness look to avoid this and seek clarity and efficiency. Kickstart develop an understanding of foundational movement standards based on what should be mobile and what should be stable. All of the Kickstart Fitness coaches are qualified to the highest possible standard, with them being the official master trainers for TRX®Training here in Ireland.
Email Darrendillontrx7@gmail.com to find out how we can help your club, squad or individual athlete get better.